Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well-being, acceptance, and empowerment.
Prousha Zalishahr, LMFT#106685, Psy.D., M.A.
Each and every single individual has a story, a story about their lives and within that story there contains many layers that shape who we are as individuals. Due to each experience,event, positive or negative interaction in our lives we have come to formulate a certain image and perception about ourselves. Based on the messages we received as children and throughout our lives we have learned to either love, hate, criticize, compliment, accept, reject or neglect parts of ourselves.
Many of us don’t feel comfortable in our own skin, feelings of anxiety, depression, unworthiness and hopelessness evolve. In a supportive, nurturing environment my goal is collaboratively work together to understand the root to your underlying struggles and learn to love and nourish all parts of us.
Whether you’re looking for support or guidance through a particularly difficult time, or you’re open to a real change in your life and where you’re going, together, we can work to achieve dreams, and meet your goals. There is no ‘perfect person’ for this type of therapy. Anyone dealing with any type of behavioral or emotional issues, from depression to couple’s counseling, and everything in between, is welcome. You can rest assured that you will be in a comfortable, supportive, free of judgment, with a perfect balance of authenticity and warmth type of enivornment. There is no ‘cookie cutter’ way of doing things here, and your individual needs to achieve growth are the top priority.