Starting now, you can begin a brand new journey toward a more positive path for yourself – one that’s filled with growth, well-being, acceptance, and empowerment.
Prousha Zalishahr, LMFT#106685, Psy.D., M.A.
Every individual carries a unique narrative within them, shaped by the myriad experiences and interactions that define their journey. From these encounters, we construct perceptions of ourselves, influenced by childhood messages and life’s unfolding events, leading us to embrace, criticize, or neglect certain aspects of our identity.
Yet, many of us wrestle with discomfort in our own skin, giving rise to feelings of anxiety, depression, and self-doubt. In a nurturing, supportive environment, my aim is to collaboratively explore the roots of these struggles, fostering self-love and acceptance.
Many of us don’t feel comfortable in our own skin, feelings of anxiety, depression, unworthiness and hopelessness.
Whether you’re looking for support or guidance through a particularly difficult time, or you’re open to a real change in your life and or are seeking personal growth, together, we can work to achieve to meet your goals. There is no ‘perfect person’ for this type of therapy. Anyone dealing with any type of behavioral or emotional issues, from depression to couple’s counseling, and everything in between, is welcome. You can rest assured that you will be in a comfortable, supportive, free of judgment, with a perfect balance of authenticity and warmth type of enivornment. There is no ‘cookie cutter’ way of doing things here, and your individual needs to achieve growth are the top priority.