You don’t have to wait for a perfect moment—starting now, you can take a step toward something better. A path that feels more like you. One with more growth, more peace, more self-acceptance, and the kind of confidence that comes from truly showing up for yourself.

Prousha Zalishahr, LMFT#106685, Psy.D., M.A.
Each of us carries a story—shaped by our experiences, our relationships, and the messages we absorbed growing up. These layers influence how we see ourselves: sometimes with strength and confidence, and other times through a lens of self-doubt or inner criticism.
I work with individuals who feel stuck—especially in relationships. Maybe you’ve been dating but keep hitting a wall, repeating the same patterns, or questioning your worth along the way. It’s not uncommon to feel anxious, sad, or like you don’t quite belong in your own skin. You’re not alone.
My hope is to offer a space where you feel truly seen and supported—a space to slow down, unpack what’s been weighing on you, and begin to understand yourself on a deeper level. Here, your story matters. You set the pace, and together, we’ll work toward healing, clarity, and lasting self-acceptance.